Discover the shocking discovery made by Dutch researchers about post-meal amino acid levels in metabolically challenged individuals.
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A dose of bright light, before noon, might be just what you need to be lighter on your…
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Cold sweats and cold baths both burn calories, but cold baths trump cold sweats - so if you’re…
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Gut bacteria use their chemical wizardry to bump up your body’s estrogen levels, and too much estrogen often…
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For gut bacteria, the antibiotic storm means it is no longer, business as usual. Only the tough survive…
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Where you live counts.... As a rule, the nicer the environment – the nicer your life. But the…
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