If you’re glucose intolerant ALWAYS carry an apple with you for EMERGENCIES
Apples are poisonous – don’t panic. The poison protects the fruit from fungal attacks. It doesn’t hurt you…
A trick you can use to lower the sugar hit of a bowl of pasta
You’ve got an Italian gene or two………YOU LOVE PASTA. But, your body is NOT A BIG FAN –…
How to avoid wearing edible Christmas gifts on your hips
The brain knows, edible treats are always rewarding so you need to use a little creative thinking so…
Why you should keep a spoonful of sugar in your brief case
Pop something small and sweet into your mouth – the very taste of sugar on the tip of…