Unlocking the Hidden Dangers of Iron Supplements
The extra iron in an iron supplement spills into the circulation. It’s DANGEROUS, so clearing it is a…
The sting in the tail of that zinc supplement
Too much zinc deep inside the insulin secretory granules of beta cells, generates additional stress, especially if you’re…
When your iron deficiency is NOT an iron deficiency
If you’ve got iron issues……….but you do eat iron containing foods, odds are your problem is NOT too…
What is the best way to get your omega-3 ?
Most health gurus encourage “fish” consumption, this could mean eating a fish dinner or swallowing a fish oil…
Combining antioxidants with exercise is NOT a health move
Exercise improves insulin sensitivity, but the benefit requires a little oxidative stress. So if you combine an antioxidant…
Turning down an iron pump – irons out diabetes
When an iron pump in the pancreas runs full steam for too long, beta cells die and diabetes…
GM banana set to save eyes and lives in Africa
Many Africans consume bananas as their main food source, living more-or-less exclusively on bananas leads to blindness because…