How food makes us HOT and HOT makes us STOP eating
Meal associated thermogenesis, is one of the ways, our body flips the off switch on eating – discover…
Irisin in insulin resistance
We look at irisin, a hormone associated with freaked out muscles, in this week's episode of the UPS…
You should burn sugar when you get out of bed – do you ?
Every morning, just before dawn, brown fat cells burn sugar, to warm you up. They’ll do it, even…
Being given the cold shoulder causes a fat meltdown
Cold sweats and cold baths both burn calories, but cold baths trump cold sweats - so if you’re…
Could being fat be a fat burning problem not a storage issue ?
Instead of blaming your weight troubles on all the extra white fat cells you’re sporting, maybe you should…
The brown and white of burning fat
The hunt is on to find the environmental and chemical signals that will help usher in a fat…