When the fructose in your sugar treat, “gets” away
From your small intestine, because you ate too much, too quickly – your liver has to deal with…
Too much fructose, whatever form it’s in, makes you fat
Small amounts of fructose aren’t a problem. In fact, they’re a treat, but large amounts of fructose are…
A glass of wine winds down more than just your head
A glass of wine is able to slow things down in the gut, reducing the angst faced by…
High sugar levels ALONE do not cause trouble, they need a TRIGGER
Addressing the trigger is going to be the key to fighting the ravages of type 2 diabetes. High…
Are your snacking habits hitting the snooze button on the brain alarm clock ?
When your energy level slumps mid-afternoon you fuel your brain with a little sugar energy – right ?…
It’s time diabetics stop seeing insulin as a knight in shining armour
SUGAR is the enemy and INSULIN is the saviour. The “success” of bariatric surgery, as a treatment for…
Suffering from high blood pressure – you need a vampire ?
If you’re suffering from metabolic syndrome – maybe it is time to let the iron out and bring…
What causes fasting hyperglycemia ?
In the middle of the night, muscles aren’t busy and the brain is taking it easy, so when…
You want LESS, not MORE insulin, in type 2 diabetes
Normal mice, fed a normal diet but given, EXCESS insulin, develop type 2 diabetes. More insulin is NOT…
Those healthy fats aren’t as healthy as you believe
Now, it’s okay to eat fats, as long as they’re “healthy” fats. Which leads to the million dollar…