Mannose in the insulin resistant
We look at mannose, a kissing cousin of glucose, who loves to decorate, in this week's episode of…
Lower the glycemic index of your dinner, by putting a sting in it
Consume starches with something acid. By dropping the pH of your stomach, sooner, rather than later, you put…
How to put bread and pasta back on the menu, despite sugar challenges
You know you should cut back on your carb consumption, but you love them. You can have your…
Why sugar levels are high despite NOT eating
If your sugar levels are HIGH – logic says, the solution is just simply to STOP EATING. Does…
Improve you sugar levels using plant hormones
Insulin is not the only way to get glucose gates up in fat cells, turns out, a common…
Clock watching uncovers one of the reasons why beta cells fail in diabetes
Pancreatic clocks tick better when spend time in the dark. Unfortunately, being IN THE DARK, doesn’t always happen,…
It’s time diabetics stop seeing insulin as a knight in shining armour
SUGAR is the enemy and INSULIN is the saviour. The “success” of bariatric surgery, as a treatment for…
Getting personal about sugar spikes
The sugar spikes caused by the food you eat, has very little to do with the food per…
Vinegar’s acidic bite, kicks sugar into muscle, stopping sugar spikes
Vinegar manages to move more sugar into skeletal muscle, this increased uptake of sugar, means less sugar is…
Chomping those fries is causing postprandial liver woes
Your latest snack has initiated a scramble to get the levels of nutrients down, as quickly as possible,…