If you want to fall asleep FAST , the temperature of your extremities is the SWING FACTOR -…
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Your choice to eat dinner HOT or COLD is dependent on lots of thing – odds are, you’ve…
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There are warm scents and cool scents – the classification your brain uses, can impact how many calories…
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You want to ensure the hairs in your nares, are fox trotting……………..so when a virus particle attempts a…
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Meal associated thermogenesis, is one of the ways, our body flips the off switch on eating – discover…
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Handwashed dishes are “dirtier”. Don’t panic. They’re not a health risk - the extra bacteria can help seed…
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A hot bath, on a cold night, is a sleep aid that works. It’s a lot safer than…
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Every morning, just before dawn, brown fat cells burn sugar, to warm you up. They’ll do it, even…
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The warmer your blood, the more thyroxin molecules jump the thyroid binding globulin ship, they then whip your…
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Despite the concerted effort, the scale beams at you, you’re just as fat this week, as last week.…
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