Suffering from high blood pressure – you need a vampire ?
If you’re suffering from metabolic syndrome – maybe it is time to let the iron out and bring…
If you count bodies, not cholesterol levels, veg oils are deadly
Substituting vegetable oils for saturated fat, definitely lowers your cholesterol levels. But does this protect your from heart…
Heartburn medications are burning hearts
Proton pump inhibitors (PPIs) do solve the heartburn problem in the moment, at a price………… an increased risk…
Your arteries need an efficient clean up crew not a statin
Bad body chemistry creates the mess. It is unfortunate, but not a disaster, because the liver dispatches HDL…
If you must nibble when stressed, nibble on something de-stressing
Stress brings out the need to nibble, for a diabetic, the choices are limited, so what should a…
Music makes endangered hearts beat cardiovascular disease
Heart disease arises when the cells lining your blood vessels, lose their groove. But you can give them…
Heart plumbing should be fixed in the moonlight
You’re scheduled for heart surgery - you’re trying to schedule the op to accommodate family and work commitments.…
Singing in the choir gets hearts beating more harmoniously
So get tralla lala laling. Singing together means breathing together. And breathing is good for the nerves, which…
Sniffing out who is behind your high blood pressure
What if cholesterol build up is a red herring ? What if, high blood pressure is due to…
Volunteering creates a little slack in tight blood vessels
Volunteering might be just the thing you need to loosen up those “tight” blood vessels. Not metaphorically speaking,…