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Increase vitamin D (sunshine vitamin)

 Shortages of  Vitamin D are implicated in a long list of health issues

obese children are low on vitamin DVitamin D and Obesity

  • Fat cells lock in vitamin D potentially short changing health in the overweight
  • Did you forget to pack away your winter fat layer ?
  • Chubby kids are habitually missing vitamin D

 

vitamin D surfing flexible blood vesselVitamin D and blood vessel problems

  • Vitamin D gets the blood vessels bending it like Beckam
  • Vitamin D takes out the rubbish in Alzheimer’s Disease

 

 

vitamin D whipping sperm into shapeVitamin D and Sub-fertility

  • Vitamin D whips sperm into speed demons

 

 

lung being fumigated by vitamin DVitamin D and immune problems

  • Does sun aversion trigger allergic reactions ?
  • Fumigate your lungs with a little vitamin D bug spray
  • Don’t monkey around with your respiratory health

 

vitamin D being washed down the drainOther posts related to vitamin D

  • Are you washing your vitamin D down the drain ?
  • Tap into a little lizard wisdom for better health
  • Suntanning brings a vitamin D complexion to  mushrooms
  • Playing outdoors will give you x-ray vision
  • How to sun tan without risking skin cancer

 

 

 

Six things I wish everyone knew

  • sun extracting cholesterol

    Make sure you have your “annual” check-up in the summer time

    / Dr Sandy
  • sending your kid to bootcamp won't stop childhood obesity

    Moving more won’t stop your kid from getting fat

    / Dr Sandy
  • cholesterol at the scene of the accident

    Bone cells are stiffening up your arteries not cholesterol

    / Dr Sandy
  • brain size the problem in ADHD

    Are kids with ADHD just acting according to their brain age

    / Dr Sandy
  • plastering the blood vessel with calcium

    Calcium supplements are building bones and breaking hearts

    / Dr Sandy
  • take a break from eating

    Stop grazing it will stop you packing on the pounds

    / Dr Sandy

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