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Small things can make a big difference to your health

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Brown Adipose Tissue (BAT cells) are your body’s fat burners.

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Six things I wish everyone knew

Make sure you have your “annual” check-up in the summer time

/ Dr Sandy
Moving more won’t stop your kid from getting fat

/ Dr Sandy
Bone cells are stiffening up your arteries not cholesterol

/ Dr Sandy
Are kids with ADHD just acting according to their brain age

/ Dr Sandy
Calcium supplements are building bones and breaking hearts

/ Dr Sandy
Stop grazing it will stop you packing on the pounds

/ Dr Sandy

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Why sugar levels are high despite NOT eating

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Which is a better breakfast, egg or oatmeal ?

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The fix for constipation is to go on a low fibre diet

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A stick of chewing gum gets the gut going after surgery

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Fizzing up the water flattens your appetite

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Make sure you have your “annual” check-up in the summer time

/ Dr Sandy
Moving more won’t stop your kid from getting fat

/ Dr Sandy
Bone cells are stiffening up your arteries not cholesterol

/ Dr Sandy
Are kids with ADHD just acting according to their brain age

/ Dr Sandy
Calcium supplements are building bones and breaking hearts

/ Dr Sandy

The Dark Side of Weight Loss Drugs

/ Dr Sandy
Are You Losing Muscle Without Realizing It? Here’s How to Protect It

/ Dr Sandy
Your Resting Heart Rate could be a Red Flag for Metabolic Trouble

/ Dr Sandy
Tots watching too much TV end up being muscle flops

/ Dr Sandy
Your prostate ends up paying the price of cool

/ Dr Sandy

Dr Sandy Evans, PhD

Located in Johannesburg, South Africa

Disclaimer : The stories and articles are provided as a service. Dr Sandy's opinions are for information only, and are not intended to diagnose or prescribe. For your specific diagnosis and treatment, consult your doctor or health care provider.

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Why sugar levels are high despite NOT eating

22806 views / Posted
Which is a better breakfast, egg or oatmeal ?

22386 views / Posted
The fix for constipation is to go on a low fibre diet

22104 views / Posted